Friday, February 21, 2025

Dry Eye Treatment Interview

Learn about Dry Eye Treatment in Omaha | Omaha Extra! Talks with Dr. Anderson at MVS Vision

Kary Wurth: Welcome back to Omaha Extra! My name is Kary Wurth. Today, I’m with Dr. Meagan Anderson, she is a Doctor of Optometry here at Modern Vision Solutions, and we’re learning about dry eye disease. Can you tell us what that is?

Dr. Meagan Anderson: Yes, thanks for being here! Dry eye disease is a condition that affects a lot of people. It’s something that they say affects about 20% of adults, but we think that number is a lot higher—closer to 40%. So it’s a big deal.

Kary Wurth: And it can affect just about anybody, right?

Dr. Meagan Anderson: We’re seeing now that it actually affects children as well. We think it’s related to all the screen time—we’re not shutting our eyes as much as we should. So yes, it’s affecting everybody.

The Symptoms of Dry Eye

Kary Wurth: Okay, and what are some of the symptoms?

Dr. Meagan Anderson: Symptoms can be as obvious as just a general dry feeling—burning, itching, irritation. But it could also be other symptoms, such as blurry vision, things like that which are a little less common.

Treatments for Dry Eye

Kary Wurth: And you have some advanced treatments here that are available. Can you tell us about those?

Dr. Meagan Anderson: Yes! Most eye doctors, the first step will be an artificial tear, a warm compress. But we’re really trying to push the envelope with dry eye treatments.

Some of the advanced treatments we’re doing now include:

  • Lipiflow, a treatment which provides heat and massage to the eyelids to help with the meibomian glands, or oil glands of the eyelids.
  • Blephex, which is a spinning brush that cleans off any debris on the eyelashes and eyelids.
  • IPL (Intense Pulsed Light), which helps with inflammation on the eyelids.

Kary Wurth: Great! Learn more at mvsvision.com, and we’ll see you next time!



source https://www.mvsvision.com/eye-exams/dry-eye-treatment-interview/

Sunday, February 2, 2025

How do you know if you have dry eye syndrome?

Dry eye syndrome is a common condition that can cause discomfort and disrupt your daily life. Whether it’s a persistent feeling of dryness, irritation, or blurred vision, the symptoms can vary, making it challenging to know if you’re experiencing this condition. At Modern Vision Solutions, we’re here to help you understand your symptoms and find effective relief. Schedule a consultation with us today to take the first step toward healthier, more comfortable eyes.

10 Common Signs and Symptoms of Dry Eye Syndrome

10 Common Signs and Symptoms of Dry Eye Syndrome

Dry eye syndrome occurs when your eyes don’t produce enough tears or when tears evaporate too quickly. Recognizing the symptoms can help you address the condition early and prevent further complications. Below are ten common signs and symptoms:

  1. Burning or Stinging Sensation
    A burning or stinging sensation is one of the most noticeable symptoms of dry eye syndrome. This discomfort can feel like your eyes are irritated by smoke or chemicals, even when nothing is present. Environmental factors, such as air conditioning, heating, or exposure to wind, can intensify this symptom. Over time, this persistent irritation can lead to reduced quality of life, especially if it interferes with your ability to concentrate on tasks.
  2. Scratchy or Gritty Feeling
    Many people describe dry eyes as feeling like there is sand or debris in them, even when the surface is clear. This scratchy or gritty sensation occurs because of an uneven tear film, which normally helps smooth the surface of the eyes. This symptom can be particularly bothersome during activities in which you are blinking less frequently, such as reading or while staring at a screen.
  3. Redness
    Bloodshot or red eyes are a visible indicator of inflammation caused by dry eye syndrome. When your eyes are not adequately lubricated, the blood vessels on the surface can swell, leading to a red or irritated appearance. This symptom can make you look tired or unwell, even if you feel fine otherwise.
  4. Blurred Vision
    Blurry or fluctuating vision often accompanies dry eye syndrome, making it difficult to focus on tasks like reading, driving, or using electronic devices. The lack of adequate tears to maintain a stable surface on the eye can lead to inconsistent vision, which might improve temporarily after blinking.
  5. Light Sensitivity
    Increased sensitivity to light, also called photophobia, is a common complaint among those with dry eyes. Exposure to bright sunlight, artificial lights, or computer screens may cause discomfort or squinting. This sensitivity can also make everyday activities more challenging, particularly in brightly lit environments.
  6. Watery Eyes
    While it might seem contradictory, watery eyes can indicate dry eye syndrome. When your eyes are too dry, they may overproduce tears in an attempt to compensate. However, these tears are often of poor quality and don’t adequately lubricate the eyes, leading to a cycle of irritation and excessive tearing.
  7. Stringy Mucus
    The presence of stringy or sticky mucus in or around the eyes is a less common but notable symptom. This occurs when the glands responsible for producing tears or mucus are not functioning properly, leading to an imbalance in tear composition. This can result in discomfort and a need to clear your eyes frequently.
  8. Difficulty Wearing Contact Lenses
    Dry eyes can make wearing contact lenses uncomfortable or even impossible for some individuals. Tears provide a natural cushion between the lenses and the surface of your eyes, and insufficient lubrication can lead to irritation, redness, and an increased risk of infection. Many patients report feeling as though their lenses are “sticking” to their eyes or moving improperly.
  9. Eye Fatigue
    Eye fatigue, characterized by tired or heavy eyes, often becomes more pronounced as the day progresses. This symptom is particularly noticeable after prolonged activities requiring intense focus, such as working on a computer or reading. Without enough tears to keep your eyes refreshed, they can feel strained and overworked.
  10. Decreased Tear Production
    A reduction in tear production is a fundamental sign of dry eye syndrome. Tears are essential for keeping the surface of your eyes hydrated, nourished, and protected. When tear production decreases, you may notice your eyes feeling consistently dry, even in optimal environments. This symptom can be assessed through specific diagnostic tests during an eye exam.

If you are experiencing any of these symptoms, Modern Vision Solutions is here to help. Our specialized team can diagnose the root cause of your dry eye symptoms and provide personalized treatment options. Schedule a consultation today and take the first step toward healthier, more comfortable eyes.

How is dry eye syndrome diagnosed?

in the fields of optometry and ophthalmology, dry eye syndrome is diagnosed through a combination of clinical evaluation and diagnostic tests. At Modern Vision Solutions, the process typically begins with a comprehensive eye examination to assess your symptoms and identify potential contributing factors. This includes reviewing your medical history, examining the structure of your eyelids and blink patterns, and closely inspecting the surface of your eyes.

Diagnostic tests are used to measure tear production, tear quality, and the overall health of the eye’s surface. These tests may include:

  • Tear Break-Up Time (TBUT) test – evaluates how quickly your tears evaporate
  • Sodium Flourescein or Lissamine Dye Testing –  allows us to detect surface dryness and evaluate if your eyelids close correctly
  • Advanced diagnostic tools
    • Epithelial mapping – checking for irregularities on the surface of the eye
    • Corneal topography – maps out the front surface of the eye and checks for higher order abberations that may be caused by dryness
    • Tear film analysis – advanced measurements of the quality and quantity of tears on the surface of the eye
    • Meibography – advanced imaging of the meibomian glands, which produce the oil layer of the tears
  • Slit Lamp Examination – the doctor will do a personalized examination of the eyelids, conjunctiva (lining of the eye and eyelids), tear film, meibomian glands, and more to determine what the best recommendations are for you

Because no single test provides a definitive diagnosis, a combination of these methods allows our team to identify the underlying cause of your dry eye symptoms and determine the best course of treatment. Modern Vision Solutions is equipped with the latest technologies to ensure an accurate diagnosis and personalized care for each patient.

How is dry eye syndrome treated at Modern Vision Solutions?

Modern Vision Solutions treats dry eye syndrome using advanced solutions like BlephEx®, LipiFlow®, and OptiLIGHT, as well as punctal plugs. These innovative treatments target the underlying causes of dry eye to provide long-lasting relief and improve overall eye health. Schedule your consultation with our dry eye experts to learn more about how these treatments can help you achieve better comfort and vision.

FAQ’s About How You Know If You Have Dry Eye Syndrome

What are the early warning signs of dry eye syndrome?

The early signs of dry eye syndrome include mild irritation, a gritty feeling, or temporary blurry vision. These symptoms can interfere with your visual perception, making everyday activities like reading or driving more challenging. Modern Vision Solutions offers personalized evaluations and treatments, including artificial tears and advanced therapies, to address these early warning signs effectively.

Can seasonal changes make dry eye symptoms worse?

Seasonal changes, particularly during dry or windy weather, can reduce the moisture in the air and worsen dry eye symptoms. For individuals prone to allergies, these changes can intensify irritation. Modern Vision Solutions provides tailored treatments, such as recommending a humidifier or advanced therapies, to manage seasonal triggers and improve eye comfort.

Is digital screen use a common cause of dry eye syndrome?

Prolonged screen time reduces your blink rate, which can lead to dry eye syndrome by disrupting tear distribution and reducing moisture. Modern Vision Solutions can help you address digital eye strain with treatments like artificial tears or punctal plugs, combined with strategies to improve your overall eye health.

How does age affect the likelihood of developing dry eye syndrome?

As you age, the quality of your tear production often decreases, increasing the risk of dry eye syndrome. Hormonal changes, particularly in post-menopausal women, can also contribute. Modern Vision Solutions evaluates age-related factors and provides solutions like eye drops, medications, or advanced treatments to restore comfort and protect your vision.

Can wearing contact lenses cause dry eye syndrome?

Contact lenses can lead to dry eye syndrome by disrupting the natural tear ducts and reducing eye moisture. If you experience discomfort while wearing contacts, Modern Vision Solutions offers alternative solutions such as glasses or advanced therapies to improve tear stability and reduce irritation.

Are dry eye symptoms the same for everyone?

Dry eye symptoms vary widely, from mild dryness to severe irritation or blurry vision. Some individuals may experience complications like blepharitis or inflammation of the eyelids. Modern Vision Solutions provides individualized care, identifying your specific symptoms and offering targeted treatments like punctal plugs or lid hygiene therapies.

Does dry eye syndrome cause permanent damage to the eyes?

Untreated dry eye syndrome can lead to chronic inflammation, damage to the cornea, or complications like blepharitis. Modern Vision Solutions emphasizes early treatment with therapies such as artificial tears, punctal plugs, or advanced procedures to prevent permanent damage and maintain optimal vision.

How can I differentiate between dry eye syndrome and allergies?

While both allergies and dry eye syndrome can cause redness and irritation, allergies often involve itchiness and are seasonal. Dry eye syndrome, however, is more likely to affect your visual perception and tear quality. Modern Vision Solutions uses diagnostic tools to distinguish between the two and recommend appropriate treatments like eye drops or allergy relief.

What are the risks of ignoring dry eye symptoms?

Ignoring dry eye symptoms can lead to worsening discomfort, chronic inflammation, and complications that impact your everyday life, such as difficulty focusing or driving. Modern Vision Solutions encourages proactive care with personalized treatments like punctal plugs or medications to protect your long-term eye health.

Can dry eye syndrome affect my vision long-term?

Chronic dry eye syndrome can impair visual perception and lead to corneal damage if untreated. Modern Vision Solutions offers effective treatments, including artificial tears, medications, and advanced therapies, to improve tear film stability and protect your vision for the future.



source https://www.mvsvision.com/optometry/how-do-you-know-if-you-have-dry-eye-syndrome/

Friday, December 6, 2024

Learn About Myopia: Dr. Anderson Interviewed on KMTV Omaha

Dr. Meagan Anderson, an optometrist in Omaha, discussed myopia and its myopia control in children during an interview with Kari Wurth on KMTV Omaha Extra.

What is Myopia?

Kari Wurth:
Welcome back to Omaha Extra! My name is Kari Wurth, and today I’m at Modern Vision Solutions. We’re talking with Dr. Megan Anderson, an optometrist here, and today we’re going to learn a little bit about myopia. Dr. Anderson, can you tell us, what is myopia?

Dr. Megan Anderson:
Yes, thanks for being here today! Myopia is the medical term for nearsightedness. This is when people can’t see far away—think about someone looking across a football field and not being able to see the scoreboard, or a student in class who can’t see the board. However, they can see better up close. That’s myopia.

What are some of the long-term effects of myopia in kids?

Kari Wurth:
All right, very good to know. What are some of the long-term risks associated with myopia?

Dr. Megan Anderson:
Great question. With myopia, or nearsightedness, we know it’s actually caused by a lengthening of the eye. When kids become more nearsighted, their eye is literally growing longer. This growth stretches everything inside the eye, including the retina. Because of this, people with myopia are at a higher risk for serious eye issues like retinal detachments, glaucoma, and early cataracts.

What are some of the treatments Modern Vision Solutions provide for myopia control?

The main treatments for myopia, especially in children, fall under what we call myopia control or myopia management. These include options like special eye drops applied before bedtime, overnight contact lenses, or daily contact lenses designed to signal the eye to stop growing in length. These treatments are all about slowing down the progression of myopia to reduce those long-term risks.

Kari Wurth:
That’s great to hear there are solutions! Thank you so much, Dr. Anderson, for sharing this valuable information. If you’d like to learn more, visit MVSvision.com. We’ll see you next time on Omaha Extra!



source https://www.mvsvision.com/myopia/learn-about-myopia-dr-anderson-interviewed-on-kmtv-omaha/

Tuesday, November 26, 2024

Daytime Soft Lenses (for myopia control)

Managing myopia in kids and teens has come a long way, and daytime soft lenses are one of the latest options to help slow its progression while allowing for clear vision throughout the day. For parents looking to keep their child’s vision in check without the hassle of nighttime lenses, this solution might be just the right fit. Ready to see if daytime soft lenses are the answer? Schedule a consultation with Modern Vision Solutions today.

What are Daytime Soft Lenses (for myopia control)?

Daytime soft lenses for myopia control are contact lenses designed to both correct vision and slow down the progression of myopia in children and young adults. These lenses are worn during the day and use special optical designs—such as dual-focus, multifocal, extended depth of focus, and novel ring focus designs—to help manage eye growth. By focusing some light in front of the retina, they signal the eye to slow its elongation, which is linked to worsening myopia. Studies show that these contact lenses can reduce myopia progression by 30-60% compared to traditional glasses or contact lenses. Most are daily disposables, which minimizes infection risk, making them safe and convenient for children. They’re commonly prescribed for kids starting around age 8 to 12, although the specific age range may vary based on the specific product. At Modern Vision Solutions, we offer the latest in myopia control, including personalized consultations to help determine if daytime soft lenses are right for your child.

11 Benefits of Daytime Soft Lenses for Myopia Control

  1. Myopia progression reduction: Daytime soft lenses can slow the progression of myopia by 30-60% compared to traditional contact lenses or glasses, helping to manage nearsightedness more effectively.
  2. Clear vision: These lenses provide sharp, clear vision during the day, allowing children to see well without the need for glasses.
  3. Freedom from glasses: Children can participate in activities and sports without glasses, offering them greater freedom and an improved quality of life.
  4. Convenience: Most of these lenses are daily disposables, eliminating the need for cleaning routines and making them easy to use.
  5. UV protection: Some lenses offer UV-blocking technology to protect young eyes from harmful UV rays.
  6. Comfort: Made from materials designed for all-day wear, these lenses are comfortable for children to use throughout their day.
  7. Child-friendly design: Certain lenses are specifically designed to fit the smaller eye anatomy of children, making them easier and more comfortable to wear.
  8. Long-term eye health benefits: By slowing myopia progression, these lenses may lower the risk of serious eye conditions that can develop with high myopia in later years.
  9. Improved self-esteem: Many children experience a boost in confidence when they switch from glasses to contact lenses, feeling more confident in their appearance.
  10. Easy adaptation: Studies show that most children quickly learn how to insert and remove these lenses, with high preference rates over glasses.
  11. Customization: Some lenses allow for customization of parameters like power and fit, making them adaptable to each child’s specific vision needs.

An eye care professional at Modern Vision Solutions can help determine if daytime soft lenses for myopia control are the right fit for your child’s needs.

Can Daytime Soft Lenses be used for both children and young adults?

Daytime soft lenses for myopia control can be used for both children and young adults, but their effectiveness and benefits may vary by age. In children, especially those aged 8-12, these lenses are well-researched and proven to effectively slow myopia progression by 30-60%. The FDA has approved certain lenses specifically for children in this age range, as starting myopia control early is ideal to manage the rapid progression typically seen in younger children. For young adults, while research on myopia control with these lenses is limited—since myopia generally stabilizes by the late teens or early 20s—some may still experience progression. These lenses are safe for young adults to wear for vision correction, and they offer the convenience and lifestyle benefits of contact lenses over glasses. Regardless of age, regular follow-ups with an eye care professional at Modern Vision Solutions are essential to ensure proper usage, monitor eye health, and discuss the specific benefits and limitations of these lenses for each individual.

Are there any side effects of using daytime soft lenses for myopia control?

Daytime soft lenses for myopia control are generally safe, though mild side effects can occur. Some children may experience initial discomfort, dry eyes, or minor vision changes like reduced contrast sensitivity or peripheral vision. There is a small risk of eye infections or corneal abrasions, and occasional allergic reactions may happen, especially in children with allergies.

To minimize these risks, it’s essential to follow your Modern Vision Solutions eye care professional’s instructions, maintain strict hygiene, and attend regular follow-up appointments. Any discomfort or unusual symptoms should be addressed immediately by removing the lenses. When used as directed, the benefits of slowing myopia progression with these lenses often outweigh these potential risks for most children.

Ready to Take Control of Your Child’s Myopia?

Daytime soft lenses offer a proactive way to manage myopia in kids and teens, providing clear vision and freedom from glasses while slowing the progression of nearsightedness. If you’re considering this option or want to learn more about myopia control, schedule an appointment with Modern Vision Solutions today. Let’s find the right path for your child’s long-term eye health and vision needs.

FAQ’s About Daytime Soft Lenses For Myopia Control

How effective are daytime soft lenses compared to other myopia control methods?

Daytime soft lenses reduce myopia progression by 30-60%, offering an effective management solution for refractive errors like nearsightedness. These soft contact lenses target the eye’s refraction process, helping manage long-term changes in visual acuity and providing a reliable corrective lens option for children. Modern Vision Solutions can help determine the best approach for your child’s vision needs.

How often do daytime soft lenses need to be replaced?

Most daytime soft lenses for myopia control are daily disposable, meaning they’re replaced each day. This option is convenient and supports good visual acuity, as children use a fresh, soft contact lens each day. Modern Vision Solutions offers guidance on replacement schedules tailored to each child’s needs, ensuring effective myopia management.

Can my child swim while wearing daytime soft lenses?

While it’s technically possible to swim with these lenses, it’s generally discouraged as water can carry bacteria that increase the risk of eye infections. If swimming is part of your child’s routine, Modern Vision Solutions can recommend alternatives or provide tips on safely managing lenses around water activities.

How much do daytime soft lenses for myopia control cost?

The cost of these lenses can vary depending on the brand and prescription needs, with daily disposables often priced slightly higher for their convenience and hygiene benefits. Modern Vision Solutions can discuss the full range of costs, insurance options, and any special programs to help make myopia control affordable for families.

Will wearing daytime soft lenses make my child dependent on contacts?

No, wearing daytime soft lenses doesn’t create dependency. These lenses provide clear vision and help slow myopia progression but don’t alter the eye’s natural lens or cornea. At Modern Vision Solutions, we ensure families understand how these lenses work and address any concerns about long-term use.

Are daytime soft lenses uncomfortable to wear all day?

While some children may experience mild discomfort initially, most adapt quickly to wearing daytime soft lenses. Made from advanced, comfortable materials, these lenses are designed for all-day wear. Modern Vision Solutions provides tips for adjusting to contacts and ensuring optimal comfort throughout the day.

How soon can we expect to see results in myopia control?

While each child’s response may vary, studies show that daytime soft lenses begin to slow myopia progression within the first year. Regular follow-ups with Modern Vision Solutions will help monitor progress, allowing adjustments as needed to achieve the best results for long-term vision health.

Do daytime soft lenses for myopia control also correct astigmatism?

Some brands of daytime soft lenses are designed to address both myopia and astigmatism. During a consultation, Modern Vision Solutions can assess whether a particular lens will address both conditions for your child, optimizing vision correction along with myopia control.

What is the youngest age a child can start wearing daytime soft lenses?

Children as young as 8 years old can typically start using daytime soft lenses for myopia control, though readiness varies by child. Myopia management in early adolescence is effective in slowing progression as the human eye is still developing. Modern Vision Solutions can assess your child’s suitability based on factors like eye health, visual perception, and their ability to handle lens care independently.

Do daytime soft lenses require special cleaning?

Most lenses used for myopia control are daily disposables, eliminating the need for cleaning routines and supporting safe, consistent visual perception. These daily disposables minimize the risk of contamination and make myopia therapy easier for young patients. Modern Vision Solutions recommends this type of lens to optimize both safety and convenience.

How are daytime soft lenses different from progressive lenses?

Daytime soft lenses for myopia control and progressive lenses serve different purposes. Progressive lenses are designed for adults to address multiple focal points, often for age-related vision issues, while daytime soft lenses are corrective lenses used in optometry to manage refractive errors in children. At Modern Vision Solutions, we provide various vision therapy solutions to support healthy vision development from childhood through adolescence.

What are the alternatives to daytime soft lenses for myopia control?

Besides daytime soft lenses, other myopia control methods include orthokeratology (Ortho-K) lenses worn overnight to reshape the cornea temporarily and low-dose atropine eye drops, which help slow eye growth. Each approach has unique benefits, and Modern Vision Solutions can discuss which option may best suit your child’s needs.

Sources:

https://www.clearvisionforyou.com/en-ca/myopia/abiliti-1-day

https://eyefreedom.com/misight-1-day-contact-lenses-myopia-treatment

https://reviewofmm.com/currently-available-myopia-control-soft-lenses-how-do-they-compare



source https://www.mvsvision.com/myopia/daytime-soft-lenses-for-myopia-control/

Tuesday, October 29, 2024

1 in 3 Children Now Have Nearsightedness (Myopia)

Myopia, or nearsightedness, has become increasingly common in children, with about one in three now affected. This rise in vision problems can impact a child’s ability to see clearly at school, during activities, and in everyday life. At Modern Vision Solutions, we understand the importance of addressing this condition early to help preserve your child’s vision. We provide expert care and personalized myopia control solutions to manage and treat nearsightedness. Schedule an appointment today for a consultation to explore the best options for your child’s eye health.

How Common is Nearsightedness in Children Today?

Nearsightedness, or myopia, is now affecting more children than ever before, and it’s a growing concern for families around the world. According to a recent study published in the British Journal of Ophthalmology, one out of every three children is struggling with myopia. This statistic represents a sharp increase from just a few decades ago, where only 24% of children were affected by nearsightedness between 1990 and 2000. At Modern Vision Solutions, we have seen firsthand how this growing issue impacts children’s lives, from challenges in school to difficulty participating in sports and other activities. As this condition becomes more prevalent, it’s important for parents to be aware of the warning signs and seek timely interventions. Our team is dedicated to helping you navigate this journey and find the right solution for your child’s needs.

Will My Child Be Affected by Nearsightedness in the Future?

Unfortunately, the trend toward higher rates of myopia is expected to continue. According to the study, nearly 40% of children worldwide could be living with nearsightedness by 2050—that’s over 740 million children and teens. These projections can seem daunting, but early detection and proactive care can make a world of difference. At Modern Vision Solutions, we focus on providing personalized eye care that considers your child’s unique risk factors and lifestyle. By scheduling regular eye exams and monitoring vision changes, we can catch signs of myopia early and work with you to manage it before it becomes a larger problem. We are here to support your child’s vision needs today and into the future.

What Increases the Risk of Myopia in Children?

There are several factors that make some children more prone to developing myopia than others, including location, activity level, and even gender. The study highlights that children living in urban areas are more likely to experience nearsightedness compared to those in rural environments. In the United States, where many children engage in screen time and less time in natural environments, pediatric patients are seeing higher rates of myopia. Other contributing factors include gender (with girls slightly more at risk than boys) and age, with older children and teenagers (13-19 years) being more likely to develop myopia than younger children. At Modern Vision Solutions, we understand that each child’s environment and daily habits play a role in their eye health. If your child spends a lot of time on screens or indoors, they may be at higher risk. We can help you create a balanced approach to reducing risk factors while ensuring your child’s vision is protected.

Did COVID-19 Make Nearsightedness Worse for Kids?

The COVID-19 pandemic drastically changed children’s lifestyles, and this has had a clear impact on their eye health. During lockdowns, kids were spending more time indoors, often in front of screens, with less time spent outside. The study noted a significant spike in myopia cases due to these behavioral shifts, highlighting just how critical outdoor time and limited screen use are for maintaining healthy vision. At Modern Vision Solutions, we have noticed an uptick in nearsightedness among children post-pandemic, and we are committed to helping parents minimize some of these effects. Our eye care professionals can guide you on how to balance screen time with outdoor activities and provide regular eye exams to ensure your child’s vision stays on track.

What Can I Do to Help Prevent My Child from Developing Myopia?

The good news is that there are several steps you can take to help reduce your child’s risk of developing or worsening myopia. Encouraging outdoor activities is one of the best ways to protect your child’s vision—time spent in natural light has been shown to slow the progression of nearsightedness. Reducing screen time and making sure your child follows the “20-20-20 rule” (looking at something 20 feet away for 20 seconds every 20 minutes) can also help alleviate eye strain. At Modern Vision Solutions, we recommend regular eye exams as a key part of myopia prevention. Early diagnosis allows us to implement strategies that can help manage the condition before it becomes more severe. Schedule a consultation with our expert team today to learn how we can help preserve your child’s vision and keep their eyes healthy as they grow.

FAQ’s About the Increase in Childhood Myopia

What are the early signs of nearsightedness in children?

Early signs of nearsightedness, or myopia, can include squinting, holding books or screens too close, and complaining of headaches or eye strain. Early myopia symptoms may also include changes in visual perception, reduced visual acuity, and difficulty seeing distant objects, which could lead to visual impairment if left untreated. If your child is exhibiting any of these signs and symptoms, it’s important to schedule an eye exam as soon as possible. Modern Vision Solutions can provide a comprehensive evaluation to determine if your child is developing myopia and help you explore early treatment options.

Can nearsightedness in children be reversed?

While myopia itself cannot be reversed, its progression can be slowed with proper intervention. Regular eye examinations and vision therapy can help manage the condition and support patient outcomes over time. Treatment options such as specialized glasses, contact lenses, and lifestyle changes like increasing outdoor time have been shown to help manage myopia. At Modern Vision Solutions, we specialize in managing nearsightedness and offer personalized plans to slow its progression, ensuring that your child’s vision remains as clear as possible.

Why is nearsightedness becoming more common in children?

The rise in nearsightedness among children is linked to increased screen time, less time spent outdoors, and urban living. Modern lifestyles, particularly in developed countries, are seeing children engaged in more near-work activities like reading and using devices, which can contribute to myopia. At Modern Vision Solutions, we provide guidance on balancing lifestyle factors to help reduce the risk of myopia development in your child.

Is there a genetic link to nearsightedness in children?

Yes, genetics play a significant role in whether a child develops myopia. If one or both parents are nearsighted, the likelihood of their child developing the condition increases. However, environmental factors also contribute to myopia progression. At Modern Vision Solutions, we consider both genetic predispositions and lifestyle factors when assessing your child’s vision and can recommend personalized care to manage these risks.

What age does myopia typically develop in children?

Myopia can begin developing in children as early as age 6 and often progresses through adolescence. The condition tends to worsen during periods of rapid growth, particularly between the ages of 6 and 19. If you notice your child’s vision changing during this time, Modern Vision Solutions is here to provide early diagnosis and treatment to help manage the condition and preserve their eye health.

How does screen time affect nearsightedness in children?

Excessive screen time is linked to a higher risk of developing myopia in children. The strain from focusing on screens for extended periods can worsen nearsightedness, especially when combined with reduced outdoor activity. Whether it’s doing homework on a computer or playing video games, extended screen time has been linked to worsening myopia. At Modern Vision Solutions, we encourage parents to limit screen time and adopt practices like the “20-20-20 rule” to help reduce eye strain and preserve their child’s vision.

How does outdoor time help prevent nearsightedness in children?

Spending more time outdoors has been shown to reduce the risk of developing nearsightedness. Natural sunlight and looking at objects in the distance help protect against the progression of myopia. Spending time in natural environments, particularly outdoors, helps protect against the development of myopia. Modern Vision Solutions recommends increasing outdoor play and activities for children as a simple, effective way to support eye health and slow the development of myopia.

Are glasses the only solution for children with nearsightedness?

No, glasses are just one of several solutions for managing myopia. Depending on your child’s needs, contact lenses, especially those designed for myopia control, and lifestyle adjustments can also help. At Modern Vision Solutions, we offer a range of treatment options tailored to your child’s vision, including ortho-k lenses and other interventions designed to slow myopia progression.

Can nearsightedness cause other eye problems in the future?

If left untreated, severe myopia can increase the risk of other eye conditions such as retinal detachment, glaucoma, cataracts, and other eye diseases later in life. That’s why early intervention and regular monitoring at Modern Vision Solutions are so important. By managing myopia from a young age, we can help reduce the risk of future complications and safeguard your child’s long-term vision.

How often should my child have an eye exam if they are nearsighted?

Children who are nearsighted should have eye exams at least once a year, or more frequently if their condition is progressing rapidly. Regular check-ups allow us to monitor changes in vision and adjust treatment as needed. At Modern Vision Solutions, our expert optometry team works with patients to monitor visual acuity and ensure that treatment plans are adjusted as needed to support your child’s long-term vision health.

For more information about the studies referenced:
https://news.sky.com/story/one-in-three-children-short-sighted-study-suggests-13221701

https://www.cnn.com/2024/09/25/health/global-myopia-research-scli-intl-wellness/index.html

https://www.theguardian.com/society/2024/sep/24/myopia-will-affect-740m-children-and-teenagers-by-2050-research-suggests

https://www.news-medical.net/news/20240924/Global-myopia-prevalence-among-children-and-teens-set-to-surpass-740-million-by-2050.aspx

https://bjo.bmj.com/content/early/2024/08/14/bjo-2024-325427

https://www.bbc.com/news/articles/c0m099zm4wyo



source https://www.mvsvision.com/myopia/1-in-3-children-now-have-nearsightedness-myopia/

Wednesday, October 23, 2024

Reduce Your Child’s Chances of Myopia with Time Outdoors: The New Study

A recent study highlights a simple yet effective way to help reduce the risk of myopia in children: spending more time outdoors. With myopia rates on the rise, it’s important to understand how lifestyle changes can play a role in protecting your child’s vision. At Modern Vision Solutions, we stay up-to-date with the latest findings to offer personalized recommendations for your child’s eye health. Schedule an appointment with us today to explore how this new research can help safeguard your child’s vision for the future.

The Impact of Outdoor Time on Myopia Risk

Recent research has brought encouraging news for parents looking to protect their children’s vision. A study from Taiwan’s Yilan Myopia Prevention and Vision Improvement Program (YMVIP) found that increasing the amount of time children spend outdoors can significantly reduce their risk of developing myopia, or nearsightedness. With myopia rates rising globally, understanding how simple lifestyle changes like outdoor play can make a difference is more important than ever. Encouraging your child to spend more time outside can help safeguard their vision.

What the Latest Study Means for Your Child’s Eye Health

The YMVIP study followed over 18,000 children aged 5-6 years old across a six-year period from 2014 to 2019. As part of this study, kindergartens in Yilan County implemented a policy that increased outdoor playtime to two hours every weekday. The results were impressive: myopia rates among these preschoolers dropped from 15.4% in 2014 to just 8.4% by 2016.

This isn’t just a coincidence—there’s a clear link between how much time a child spends outdoors and their likelihood of developing myopia. The study found that the longer children were exposed to outdoor activities, the lower their chances of becoming nearsighted. In fact, the odds of developing myopia were reduced by almost half for children who spent more time outside.

Why Outdoor Time Matters for Your Child’s Vision

Why does outdoor time make such a difference? Research shows that children who spend more time indoors or live in urban environments are more likely to develop myopia. Experts recommend that children spend at least one to two hours outside every day to help stimulate healthy eye development and reduce their risk of myopia. Outdoor activities expose children to natural light and allow their eyes to focus on distant objects, which can prevent the eye from elongating—one of the key causes of myopia.

The protective benefits of outdoor playtime extend beyond early childhood, too. Other studies have shown that spending more time outside during adolescence can also help reduce the risk of myopia later in life.

How Does Outdoor Time Prevent Myopia?

While researchers are still working to fully understand how outdoor time helps control myopia, several theories offer insight into its protective effects. When children are outdoors, their pupils constrict in bright light, which increases their depth of focus and may slow the eye’s growth. Additionally, exposure to natural sunlight might trigger the release of dopamine in the retina, which could help reduce the elongation of the eye—a key factor in the development of myopia. Finally, exposure to UV light during outdoor play might also play a role in preventing nearsightedness.

The Importance of Regular Outdoor Play

The findings from the YMVIP study, along with other research, provide strong evidence that spending more time outdoors can reduce your child’s risk of developing myopia. Encouraging your child to play outside for at least two hours a day is a simple, effective way to protect their vision in the long run. If you’re concerned about your child’s eyesight or want personalized recommendations for their eye health, schedule an appointment with Modern Vision Solutions for a consultation today.

FAQ’s About Reducing Your Child’s Chances of Myopia

How much time outdoors is enough to reduce myopia risk in children?

Studies recommend that children spend at least one to two hours outdoors daily to reduce the risk of developing myopia. Consistent outdoor playtime can help stimulate eye development and slow the progression of nearsightedness. At Modern Vision Solutions, we offer tailored advice to help parents manage their children’s eye health, including recommendations for outdoor activities.

Does the type of outdoor activity matter when it comes to myopia prevention?

Any outdoor activity that allows children to be in natural light and focus on objects at varying distances can help reduce the risk of myopia. Whether it’s playing sports, going for a walk, or simply spending time in a park, outdoor exposure is key. Modern Vision Solutions can provide personalized guidance based on your child’s lifestyle.

Why is outdoor time more beneficial than indoor play for preventing myopia?

Outdoor environments expose children to natural light and provide opportunities to focus on distant objects, which helps prevent the elongation of the eye that leads to myopia. Indoor play often involves screens or close-up tasks that can strain the eyes. At Modern Vision Solutions, we can help you balance indoor and outdoor activities for optimal eye health.

At what age should I start encouraging outdoor time to prevent myopia?

It’s never too early to start! Even toddlers and preschoolers can benefit from outdoor playtime. Early intervention can significantly reduce the risk of developing myopia later in childhood. Modern Vision Solutions can assess your child’s vision and provide age-appropriate recommendations for myopia prevention.

Can outdoor time reverse existing myopia in children?

While spending time outdoors can slow the progression of myopia, it cannot reverse existing myopia. However, regular outdoor activity is crucial in preventing the condition from worsening. For children with myopia, Modern Vision Solutions offers comprehensive myopia control and treatment options to manage their condition.

Does spending time outdoors prevent the need for glasses?

While outdoor time can reduce the risk of myopia, it doesn’t guarantee that a child will never need glasses. However, it can help delay or minimize the need for corrective lenses. Modern Vision Solutions can monitor your child’s vision over time and offer solutions to keep their eyes healthy.

Is the effect of outdoor time on myopia the same in different climates?

Yes, outdoor time is beneficial in all climates, but the amount of exposure to natural light may vary depending on weather conditions. Even on cloudy days, children still benefit from being outdoors. Modern Vision Solutions can advise on how to maximize outdoor playtime regardless of the climate.

What role does screen time play in the development of myopia, and how does outdoor time help?

Excessive screen time can increase the risk of myopia by causing eye strain and encouraging prolonged focus on close-up objects. Outdoor time counters these effects by allowing children to focus on distant objects in natural light. Modern Vision Solutions can help create a balanced routine that limits screen time and promotes outdoor play.

Are there any specific eye exercises that work alongside outdoor time to reduce myopia?

While outdoor time is one of the most effective ways to reduce the risk of myopia, certain eye exercises may help alleviate eye strain from indoor activities. These exercises work best when paired with regular outdoor play, and Modern Vision Solutions can guide you on how to integrate them into your child’s routine.

What are the best times of day to spend outdoors for myopia prevention?

Late morning and early afternoon tend to offer the best natural light exposure, which can be more beneficial for eye health. However, any time spent outdoors is helpful. At Modern Vision Solutions, we can provide personalized tips on incorporating outdoor time into your child’s daily schedule for maximum benefit.

Does outdoor time improve visual acuity in children?

Spending time outdoors not only helps reduce the risk of developing near-sightedness (myopia) but may also improve visual acuity by allowing the eyes to focus on objects at different distances in a natural environment. Modern Vision Solutions, specializing in optometry and ophthalmology, can assess your child’s vision to ensure they are benefiting from outdoor activities.

Can outdoor time prevent other eye health issues beyond myopia?

Yes, outdoor activities can help with more than just myopia. It may reduce the risk of other conditions like retinal detachment and promote better overall visual perception by stimulating eye development in a natural environment. In addition, exposure to sunlight boosts Vitamin D levels, which is beneficial for overall health. At Modern Vision Solutions, we offer comprehensive eye care, including therapy options to support long-term vision health.

How do environmental factors like screen time contribute to myopia?

Environmental factors, such as prolonged exposure to a computer monitor, are known to increase the prevalence of near-sightedness in children. Indoor activities that involve screen time can strain the eyes, impacting visual perception and learning. Outdoor leisure time helps counteract these effects, making it an important part of everyday life for children, especially in countries like the United States, where screen time is common. Modern Vision Solutions can help you find the right balance between screen use and outdoor play.

Can children with contact lenses still benefit from outdoor time to reduce myopia?

Yes, children who wear contact lenses can still benefit from spending time outdoors. Outdoor exposure can help slow the progression of near-sightedness, even for those using corrective lenses. Whether your child wears glasses or contact lenses, outdoor play remains an important part of eye health management. At Modern Vision Solutions, we provide optometry services to ensure your child’s vision needs are fully supported.

For more detailed information on the research:

https://eyesoneyecare.com/resources/study-shows-a-decline-in-myopia-with-2-hours-of-outdoor-time

https://www.nature.com/articles/s41598-021-85825-y

https://www.nationalacademies.org/news/2024/09/new-report-recommends-myopia-be-classified-as-a-disease-policies-for-children-to-spend-time-outdoors

https://www.healio.com/news/pediatrics/20240820/more-outdoor-time-led-to-less-myopic-shift-in-children

https://www.npr.org/sections/health-shots/2024/05/13/1250555639/kids-eyesight-myopia-near-sighted-nearsightedness-outdoor-play



source https://www.mvsvision.com/pediatric-optometry/reduce-your-childs-chances-of-myopia-with-time-outdoors-the-new-study/

Monday, October 7, 2024

5 Eye Hazards Lurking in Your Halloween Supplies: Eye Safety and Injury Prevention Month

Halloween is a season of creativity and ghostly fun, but it can also come with hidden risks—especially to your eyes. From costume accessories to festive décor, there are plenty of hazards that could leave you with more than just a fright. Whether you’re gearing up for trick-or-treating or hosting a haunted house, here’s how to keep your eyes safe this Halloween.

Keep Your Eyes Safe this Halloween!

1. Watch out for costume accessories.

Those vampire fangs and witch hats might seem harmless, but some costume accessories can pose a real danger to your eyes. Pointy objects like wands, swords and fake weapons are prime culprits, particularly for children. Even costume masks with sharp edges or ill-fitting designs can cause eye injuries if they slip and poke at your face.

Solution?

Opt for safer, flexible costume props and make sure masks have large eye openings to avoid contact with your eyes. If you’re planning to dress as a character with facial gear, consider face paint instead.

2. Be cautious with colored contact lenses.

Colored contact lenses can take your costume to the next level, but they could also lead to eye infections or worse. Non-prescription contacts, often sold in party stores or online, may not be FDA-approved. These cheap lenses can scratch your cornea, cause allergic reactions or even lead to long-term vision issues.

Solution?

If you’re set on wearing contact lenses as part of your costume, only purchase them from a licensed optometrist. Avoid any over-the-counter or novelty lenses that don’t come with a prescription.

3. Decorations and DIY costumes can be risky.

Homemade costumes and decorations often involve glue guns, scissors, and glitter—materials that can easily get into your eyes. Whether it’s a DIY costume project or hanging up décor, sharp tools and tiny materials like glitter can become hazards, especially if they make accidental contact with your eyes.

Solution?

Use protective eyewear while crafting or decorating. Keep your hands clean and avoid rubbing your eyes, especially after handling adhesives or glitter. And remember, even seemingly harmless items like fake spider webs or fog machines could trigger eye irritation if used too close to your face.

4. Beware of makeup and face paint.

Halloween makeup and face paint are fun ways to transform your look, but they can irritate your eyes. Cheap or expired makeup might contain ingredients that cause allergic reactions, redness or swelling. Worse yet, if makeup particles get into your eyes, they could scratch your cornea.

Solution?

Stick to hypoallergenic makeup products that are designed for use around the eyes. Alwaysremove makeup thoroughly at the end of the night to avoid any long-term effects. 

5. Handle those glow sticks carefully.

Glow sticks are a Halloween favorite, but they can cause eye injuries if broken. The liquid inside is toxic and can lead to irritation if it comes into contact with your eyes.

Solution?

Keep glow sticks out of reach of children, and if one breaks, immediately wash your hands and avoid touching your face or eyes. Use flashlights or LED candles instead: They are safer illumination options.

Halloween should be filled with fun frights. By being mindful of costume accessories, contact lenses, decorations, makeup and glow sticks, you can enjoy the holiday while protecting your vision. Want more tips or need to check up on your eye health? Discuss any concerns with a doctor at Modern Vision Solutions, where we help keep your eyes in top shape. We specialize in both adult and youth eye exams!



source https://www.mvsvision.com/optometry/5-eye-hazards-lurking-in-your-halloween-supplies-eye-safety-and-injury-prevention-month/

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